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Welcome to May,

In our journey through this 12-chapter book, we’re now diving into Chapter 5. This month, our focus is on propelling ourselves forward, elevating to new heights, and relishing every step of the journey.

I urge you to step outside every single day, dedicating at least 30 minutes to move your body and breathe in the fresh air.

Make sure to carve out moments for yourself consistently. Utilize the weekly calendar for this month to schedule and prioritize self-care. It’s your time to shine!

XO Alana

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