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“Making peace with where you are always moves you in the direction of what you want. But having war with where you are always takes you in opposition to what you want”

This month is all about making space for what makes us feel ALIVE. I want you to reflect on what you want your new normal to look like AND feel like. I encourage you to try out something new, lean on your people, and push forward together.

I encourage you to embrace what feels good and use that as inspiration to move you forward into this new chapter. Do beautiful things, just for YOU.

Go buy yourself flowers, try out a new workout class, or make a new recipe. I want you to expand your perspective of what you’re capable of and play with possibility.

It’s time to be brave and put ourselves back out there again, with each other to lean on. Let’s embrace the beauty and magic that exists in feeling alive.

Cheering you on every step of the way!

Love, Alana

ps. here’s my fave Black Everywhere Zipper Joggers, a feel-good MUST have for every woman (link here). The hottest joggers with a GORG feel. You can dress them up or wear them with a cute tee! Tag me in your outfits babes. 


March Workout Schedule




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