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JUNE

Happy June Babes

June is such a powerful month. It’s almost like a giant inhale before the kiddos finish school and with the rush of fun and excitement of summer around the corner.

The tricky part is, with the busyness of summer, we can often lose ourselves and then we start September trying to ground ourselves again.

I want for each of us to personally reflect and invest time into planning what our next few months will look like. Use our mindset tool to create space for yourself and build a relentless commitment to feeling good. The good news is you can bring the Wellness Web with you; whether it’s the cottage, park, or your bestie’s driveway you can have access to workouts whenever you want to get movement in.

I encourage you to print the calendar, map out your workouts, and remind yourself of your why. You deserve to feel your best for every special moment this summer has to offer and I’m here to cheer you on every step of the way!

Love, Alana    

 

June Workout Schedule

JUNE MINDSET TOOLS

JUNE RECIPE IDEAS

NEW WORKOUTS: JUNE VIDEOS

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