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DECEMBER

 

Hi loves,

Merry December! ❤️

As you all know, I’m a total holiday lover! Yep, I’m that girl listening to non-stop holiday music and I love spending nights in the living room with the fireplace on wrapping gifts while watching every cheesy holiday movie Netflix has to offer! The magic of this season brings me so much joy, it has always been my favourite time of year.

This month is all about making time for the people, things, and experiences that make you feel alive. I encourage you to create space for magic, embrace your moments of joy, and continue to align with what makes you shine from the inside out! 

As soon as December 1st hits, life can feel busy and this can get in the way of how much we prioritize our own health and wellbeing. I’ve intentionally made a few under 20-minute workouts for quick mood boosts and energy shifts when you need it. I’ll be hosting a coaching session with all of you ladies at 5:00pm on December 6th (link here) to lift you higher and help you finish the year strong!

At the same time, I also want to empower you to find moments to slow down, enjoy the magic of the season with your favourite people, and be present in every moment.

I’m wishing you the most magical holiday season and I want you to know from the bottom of my heart I LOVE being by your side on your journey to your most sparkly self!

I have such deep gratitude for every single one of you.

Happy, Merry, Joyful December! ⛄🎄❤️

 

Love, Alana

 

December Workout Schedule

DECEMBER MINDSET TOOLS

DECEMBER RECIPE IDEAS

NEW WORKOUTS: DECEMBER VIDEOS

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