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Happy April,

Welcome to chapter 4/12! 

As March draws to a close, it’s time to pause and reflect on the journey thus far. Amidst the hustle and bustle, we encountered roadblocks that tested our resilience and determination. Yet, with each obstacle, we gained valuable insights that now pave the way for a more intentional April.

As we pivot towards the new month, our focus shifts towards setting meaningful goals and embracing transformative change. .

In April, we strive to achieve balance by dedicating ourselves to a 30-day outdoor movement goal. This commitment isn’t just about physical activity; it’s a conscious effort to nurture our mental wellness. By spending at least 30 minutes outdoors every day, to help build a deeper connection to both mind and body.

So let’s embark on this journey together, embracing the beauty of the outdoors as a catalyst for transformation. With unwavering determination and a commitment to our well-being, we will navigate April with purpose and emerge stronger than ever before.

XOXO

Alana

NEW WORKOUTS: MARCH VIDEOS

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