COUNTDOWN TILL OUR NEXT SWEAT, SIP & SHOP
ON DEMAND WORKOUTS
TRANSFORM YOUR BODY, MIND & LIFE
Start where you are and let’s elevate all areas of your wellness, together. I’m here to empower you as your coach through workouts including cardio and strength training with mix of high and low intensity. It’s like having a personal trainer right in your home, offering something for everyone.
We also have brand new nutrition and mindset tools each and every month.
Up level your life now! Let’s get started.
Join the wellness web today
Membership Options Include:
Unlimited access to a workout video library on demand
Alana’s award winning signature workout method, that’s helped thousands of women worldwide
New workouts added monthly
Workouts include cardio, strength training, a mix of high and low intensity. At home Personal Training, offering something for everyone
Brand new wellness content each month including mindset exercises, journal prompts and self-care tools
A community of high vibe, supportive women with common goals
Weekly workout schedule to meet your goals
Hi I’m Alana
and I’m so grateful you’re here!
I’m a passionate entrepreneur, personal trainer and mindset coach that’s fiercely committed to supporting women in completely transforming their health, mindset and life. I believe in slowly building a sustainable, long-lasting foundation with simple, yet powerful methods that allow you to truly thrive in all areas of your life.
THIS AND SO MUCH MORE OVER ON THE WELLNESS WEB
Never-ending support and inspiration to help you throughout every part of your wellness journey.
Cultivating inspiration in everything you do – from cooking, to your workouts and entire lifestyle.
An uplifting space with genuine connections that will support you and cheer you on.
WANT TO SAMPLE MY WORKOUTS?
Join my email list and I’ll send you one of this months workouts for free to trial my method.